What's new in the world of nutrition? More importantly, what's TRUE in the world of nutrition? With all the "avoid these foods to burn fat" lists and fad diets filling your feed, how do you know what works? The Dish is here to help!
A space to share some of my favorite foods, restaurants, and more!
Registered dietitian Nutritionists - aKA the nutrition experts
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Wondering "is coconut oil is good for me?" or "should I try an elimination diet?" Ask your question here, and I may answer it in a future blog.
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